Hypnosis
Hypnosis is as ancient as civilization. Early cultures used hypnosis for religious and healing purposes. The
ability to hypnotize was considered to be supernatural. Not until the 18th Century was any attempt made to
turn hypnosis into a science. A serious medical interest in hypnotism developed during both World Wars I and
II to treat shell-shocked soldiers. In 1955 the British Medical Association approved hypnosis for the
treatment of psychoneurosis and to relieve the pain of childbirth and surgery. In 1958 the Council on Mental
Health of the American Medical Association gave hypnotism its approval.


Hypnosis Facts

Hypnosis is an enjoyable state of mind, similar to daydreaming, in which you become very receptive to proper
suggestions.
The effects are: wonderful feelings of calmness, tranquility and profound relaxation.
You will not actually be asleep or unconscious. Therefore, you will always be aware of your surroundings,
sounds, etc., but you will not be distracted.
You will always remain in control and be able to awaken yourself at any time. You also retain the power to
reject any unsuitable suggestions.
You cannot remain in hypnosis. If you are left alone, you will come out of it on your own in just a few minutes.
Clients experience hypnosis at different levels - light, medium or deep. Any level is sufficient to break most
habits. The most important factor is your ability to accept and follow the suggestions.
If you can concentrate and use your imagination, hypnosis will probably occur immediately. However some
people need additional time and practice.
You will NOT have amnesia... you will remember everything that you need to reach your goal.
You cannot be hypnotized against your will. If you do not want to experience hypnosis... you won't.
Many people, who do experience hypnosis, do not feel like they have been hypnotized... it's a common feeling.
Do not be concerned about it. Simply follow the suggestions and watch for positive results.
Your attitude about reaching your goal with hypnosis is very important. Usually, good attitudes produce good
results. Expect to be successful.
Hypnosis is a very pleasant experience. Sit back, relax and enjoy it.

Remember, the American Medical Association and the American Psychiatric Association have approved the use
of hypnotherapy.
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